If you are living with someone who is an alcoholic, you are certainly not alone. The US alone is estimated to be home to over 17 million alcoholic adults. Maybe your partner has tried to stop or is suffering serious consequences as a result of their drinking. Alcoholism affects both the person with the disorder, as well as family, friends, colleagues, and partners. This is the time to investigate rehab programs and good alcohol recovery centers like Summit Estate Recovery Center, to understand how to cope with those who are effecting your life because of their addiction.
Living with an alcoholic is hard, and blaming yourself will stunt the healing process. It is difficult to watch someone you love destroy their life and yours. You might have developed ways of coping to avoid fights when your partner is intoxicated. You might even blame yourself. Your partner’s alcoholism is not your fault. Your partner might blame you for their drinking, but s/he is the only person responsible for their behavior. Your partner is the only person who can change their drinking behavior.
Try not to take it personally
Your partner might know that they have a drinking problem. They might try to stop over and over again on their own. The trouble is, going it alone rarely works. The truth is that the disease of alcoholism has taken control of your partner. Being addicted to a substance is a chronic condition that often involves relapse. It is likely that the only way your partner is going to recover from their addiction is to seek professional help through alcohol recovery centers.
Don’t try and cure it
With all the best intentions, you might try to cure or control your partner’s drinking. You might pour all the alcohol in the house down the drain. You might try to force your partner or to shame them into quitting. The point is that you will not be able to stop your partner from drinking. Trying might even put you in danger. What your partner needs is a professional to help them detox and get back to living their fullest lives.
Don’t hide it
You probably want to think the best of your partner, but denial of the problem does not help. You probably want your friends and family to be happy, and might end up making excuses for your spouse to hide the problem. If your partner is struggling with alcoholism, it is rare that you are the only one who knows about it. Trying to cover it up by making excuses and lying for them isn’t going to help. It’s just going take longer for your partner to recover. Don’t hide the evidence. Be truthful about the problem.
How you can help
There are things that you can do to help rather than enable. These steps aren’t easy, but they are important. It is a good idea to talk to a therapist or someone else you trust to give you emotional support. Have an honest, open discussion with your spouse about your relationship. Rehearse it beforehand, and keep it simple. Avoid blaming and shaming. Your spouse might deny their addiction, blame you or lash out. Remain focused on the problem, and stay calm. Otherwise, you might want to call in a professional interventionist to plan an intervention. Most importantly, find out about rehab programs that will help your partner attain sobriety.
Summit Estate is one of many acclaimed alcohol recovery centers and they are prepared to help. Reach out to them by calling (866) 317-0458 if you are searching for a consultation for someone who is suffering.