At some point in life, everyone could use counseling from a professional. Looking for a Los Angeles therapist is no simple task as there are so many to choose from. Finding the right therapist for you that also fits your budget is an important step in the right direction. This takes time and dedication in researching but will be worth it when you begin to see improvements in your mood and overall well being. Doctor Yvonne Thomas is a certified psychologist who has over 20 years of experience working with individuals and couples. Her expertise and passion for psychology can help you make great strides in overcoming life’s obstacles.
Challenging Times Call For an Experienced Therapist
During the pandemic, many individuals have found themselves in stressful situations that are unfamiliar to them. From changes in work environments to stress on relationships, it has certainly been a trying time for us all. Every day may feel the same to you and the loved ones around you during the pandemic. Survival mode is incredibly tough on the human spirit, no doubt having long-lasting effects that can contribute to troubles in your relationship, with friends, coworkers, and others in your life. The routine of living in a pandemic is monotonous yet daunting, leaving little room for life’s simple pleasures and laughter. This is someone no living generation has experienced and navigating it on our own is not an easy task.
If you’ve decided to start researching a Los Angeles therapist but don’t know where to start or what qualities to look for, you’re not alone. Many people are first-timers when it comes to counseling during the pandemic. You can learn about Doctor Thomas’ therapy methods on her website under the “Therapy Methods” tab. She believes in getting to the root of the issue at hand, ensuring that you gain long-term effects from your treatment. Learning how to identify patterns in one’s life that cause harm in a non-judgemental environment is essential to successful counseling services.
Feeling Stuck, or Not Sure About Your Next Move? Doctor Thomas is Here to Help You Find Your Path
At some point in life, everyone will go through a period where they feel stuck. Whether it’s after graduating from college, searching for a new job, or at any other time in life, this phase is inevitable. If you’ve been navigating through these times alone and haven’t been able to find your path, seeking out therapy is the best course of action you can take for yourself. Sometimes all you need is a little reassurance and guidance from a professional to get you back on track.
If you’ve been considering scheduling an appointment with a Los Angeles therapist, know that Doctor Thomas offers free, 15-minute phone consultations. Through this, you can get a better idea of what a session with her will be like and what you’d like to sort through in these sessions. If the idea of calling is daunting, you can also send Doctor Thomas a message through the Request An Appointment portal on her website: https://www.yvonnethomasphd.com/contact/