Change in you can only be achieved if you attend the therapeutic sessions. So, it is essential to get the right therapist who understands you to have the desired results. There is nothing as disappointing as to go to a therapy session only to realize that there is no connection with the therapist. Here is what you should look for before choosing a queer therapist in Los Angeles.
Qualities of a therapist
People use various ways to figure out if the therapist will be the right fit for them or not. Most of the time, people try to determine if they share the same similarities. Hoping that they will have a better chance of being understood.
The similarities they look for include background, age, sex, interests, and identity. Others take another approach by looking for a therapist who doesn’t share some similarities with them. The reason for doing this is to find someone who will offer a different perspective.
In addition, some people focus on finding a therapist based on the therapist’s expertise. They want someone with enough experience to tackle their problems.
Taking the risk
Most therapists agree that patients should have the flexibility of having their preference. But, it’s not always easy to find the perfect match because of various reasons. Including the therapist may not be available to attend to you.
Another frustrating thing is the fact that people come from different backgrounds. And may not get a therapist who suits most of your criteria. The best way to deal with this obstacle is to take a risk. Engage a therapist and see how the sessions will pan out.
What to expect
Most of the therapists begin by developing a therapeutic relationship. They try to understand each patient individually so that they can personalize the treatment to fit each patient’s needs.
Find a queer therapist Los Angeles, who is open-minded. Someone who leaves aside everything they know and attempt to find out as much as possible from the patient. There is no room for making assumptions. And they prefer to lend their ear by listening to everything the patient is saying.
Empowering the patients
A therapist should encourage their patients to talk about their relationship. Most likely, the differences between a therapist and patient might be of great concern. But, it is essential for the patient to have the freedom to talk about their lives.
They need to narrate everything that doesn’t feel right, what the therapist hasn’t understood, and what they feel is not working. It’s only by doing this that the relationship between the patient and therapist can be better.
Choosing a queer therapist in Los Angeles and surrounding areas including Silverlake, Hollywood, and Los Feliz is now a lot easier because of Grazel Garcia. She is a licensed marriage and family therapist providing therapy sessions to individuals, couples, families, and groups in the Los Angeles area. Get an appointment by calling (323) 487-9003 today to learn more.